I have been thinking for awhile how to name this dessert. Since I kept them […]
Coconut Berries Ice Cream Jars – Healthy Keto Low Carb No Sugar Dessert
Dark Chocolate Pieces – Homemade Healthy Keto Quick Dessert
I have seen this nice dark chocolate bar as a Christmas decoration in one of […]
Peanut Butter Chocolate Fudge – Keto Low Carb Sugar Free Dessert
Peanut butter chocolate fudge became our favourite quick snack to surprise our guests. This dessert […]
Granola Bar – Homemade Vegan Paleo Keto No Sugar Quick Snack
I love nuts bars, I could eat them every day. However, most of the granola […]
Homemade Quick Healthy Keto No Sugar Chocolate In Jar
Let me make it clear from the beginning, it is not my recipe. It is […]
Vegetables With Shrimps In Coconut Milk For Lunch Or Dinner For 2 People
Since I moved to the Philippines I fell in love with shrimps. I love adding […]
Healthy Peanut Butter Chocolate Fat Bombs For A Keto Dessert And Snack
You cannot image how quick this recipe is and how sweet these chocolates are! We […]
Homemade Healthy Keto KFC
The author of this recipe is my boyfriend. He cooks quite often and his dishes […]
Healthy Keto Vegan Peanut Butter Coconut Flour Chocolate Truffles With No Sugar
A quick and delicious dessert with the products you have at home for sure. I […]
Must-Haves In My Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Drinks And Supplements
Last time, we were talking about the condiments that can usually be found in my […]
Healthy Keto Avocado Soup With Shrimps And Coconut Milk For Lunch And Dinner
I have had a craving for soup lately. We ate a chicken curry last time, […]
Must-Haves In My Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Condiments
Last time, we were talking about the different nuts and seeds which can usually be […]
Quick Healthy Keto Low Carbs Peanut Butter Muffins From 4 Ingredients
Do you fancy something sweet? Maybe muffins? Do you like peanut butter? You don’t have […]
Must-Haves In The Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Nuts And Seeds
Last time, we were talking about the seafood and meat products that can usually be […]
Quick Healthy Keto Low Carbs Peanut Butter Cookies From 3 Ingredients
I need to tell you – these cookies are awesome! And I really mean it. […]
Healthy Salad With Avocado Dip And Eggs For Quick And Light Dinner Based On Polish “Salatka Jarzynowa”
I came back home after work and I needed to eat something really quickly. I […]
Must-Haves In My Kitchen On Healthy Diet – My Healthy Keto Shopping List – Seafood And Meat
Last time, we were talking about the dairy and coconut products that can usually be […]
Healthy Vegan Gluten Free Keto Low Carbs Flaxseed Wraps Or Spring Rolls With Vegetables And Tofu
These wraps are literally amazing. And I really mean it! I have been searching for […]
Must-Haves In The Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Dairy And Coconut Products
Last time we had been talking about the fruits and vegetables that can usually be […]
Healthy Keto Vegan Frozen Peanut Butter And Chocolate Cookies With Chia Seeds And No Sugar
These frozen cookies are one of my boyfriend’s favourite desserts. They are one of my […]
Must-Haves In The Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Fruits And Vegetables
I have been asked several times already what I always have in my kitchen, what […]
Healthy Keto Full Of Healthy Fat Creamy Avocado Dip Or Spread
Whilst preparing my healthy wraps, I was looking for a spread to make it more […]
Healthy Paleo Keto No Dairy Low Carbs No Sugar Avocado Chocolate Brownie
This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me […]
Healthy Keto Vegetarian Scrambled Eggs With Avocado And Cream Cheese
This recipe has a funny story. I was so excited to prepare zucchini rolls for […]
Healthy Keto Chia Seeds Pudding Based On Coconut Milk And Peanut Butter
This dessert is super quick and extremely delicious. As you probably can see, I am […]
Healthy Keto Low Calories Bounty Chocolate Coconut Bars
I think this is one of my best recipes. This sweet treat tastes extremely good. […]
Asian Healthy Keto No Sugar Homemade Peanut Sauce
Since I moved to Asia, I’ve explored more and more new tastes. I have never […]
Healthy Keto Low Carbs Curry Soup With Tofu And Salmon Belly For Dinner
I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and […]
Healthy Low Carbs Protein Pancake With Four Ingredients Only
Being on a keto diet forces you to be more and more creative with your […]
Healthy Keto Low Carbs Cheesecake Bars For Snacks
This recipe was a big surprise. I was trying to make cheesecake but as I […]
Healthy Keto No Sugar Sweet Ice Tea In 2 Minutes
Most of my recipes are created accidentally. Usually me and boyfriend are chilling in the […]
Healthy Keto Low Carbs No Sugar Cinnamon Rolls For Dessert
Cinnamon rolls were something that I have missed lately. I love cinnamon so much, I […]
Homemade Healthy Keto Ricotta Cheese Dip Or Spread
A quick and delicious dip or spread. Do you fancy something different? Do you need […]
Low Carbs Paleo Cauliflower Broccoli & Coconut Flour Fritters
Cauliflower was in our fridge for a while and nobody knew what to do about […]
Healthy Keto Low Carbs Cheesecake Muffins For Dessert
These cheesecake muffins are my favourites! Oh my Gosh, they are so gooooood. I am […]
Healthy Keto Vegan Sweet Green Smoothie With Vegetables
I have read so many comments that people around the world are struggling with intaking […]
Keto Low Carbs Healthy Fat Pizza
Pizza, I am not big fan of pizza surprisedly however I was looking for something […]
Keto Healthy Fat Low Carbs Vegetarian Sauce Or Dressing Based On Coconut Milk
Lately I have prepared couple of new healthy recipes and realised that I am missing […]
Healthy Keto Low Carbs Brownie For Dessert
Brownie as a birthday cake? Why not! While I was cooking for ideas for my […]
Idea For Keto Tuna With Boiled Eggs For Lazy Dinner
Are you tired? Or maybe you are just feeling lazy? No worries, not first and […]
Beef Cabbage Rolls For Keto Lunch Based On Polish “Golabki”
Polish kitchen, I miss my mum’s meal so much since I moved outside of the […]
Boiled Eggs and Sardines Salad for Keto Pescetarian Breakfast
I love Sundays breakfasts. It is one of the best parts of the weekend when […]
Healthy Keto Vegetarian Salad For Quick Breakfast, Lunch And Dinner
Salads, I love salads. Can be anything more quicker and easier to prepare than salads? […]
Keto Low Carbs High Fat Hamburger
Are you starving for hamburger with fresh bread and fatty meat? Are you on keto […]
Keto Low Carbs High Fat Tilapia For Dinner
Are you running of the ideas for your dinner during keto diet or just healthy […]
Keto Sandwich for Breakfast
Are you looking for new ideas for breakfast during your keto diet? Great! It is […]
Keto Low Carbs Paleo Homemade Bread
Living in Philippines means no “real” bread. Being on keto diet means no bread at […]
Keto Vegan Healthy Chocolate Truffles
Since me and my boyfriend have started keto diet (low carbs, a lot of healthy […]
