Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken – Healthy Keto Sugar Free Low Carb

Best Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken - Healthy Keto Sugar Free Low Carb
4 MIN READ

Necessity is the mother of invention, right? Last weeks are crazy for us and we are constantly outside home. We are flying from one place to another, from one task to another. Finally we have managed to have one weekend at home and I decided to cook. I can finally prepare some meals and help my Filipino since he always is in the kitchen. In this way I managed to create this creamy mustard sauce perfect for BBQ with friends. Delicious combination with fish, beef or chicken. Healthy, keto, sugar free, low carb recipe which is extremely easy and quick.

Keto Mustard Sauce


SUBSCRIBE TO RECIPES NEWSLETTER!

Would you like to get information when new recipe is available?
Subscribe to the newsletter and be up to date!


Keto Best Mustard Sauce

How to prepare easy creamy mustard BBQ sauce for fish, beef or chicken for healthy, keto, sugar-free, low carb recipe?

Preparation time: around 5 minutes

Servings: 1 small jar or bowl

Ingredients

  • 2 tablespoons of cream cheese
  • 1 tablespoon of coconut milk (more or less, depending on the texture that you want to achieve)
  • 1 tablespoon of mustard (sugar free, ideally Dijon)
  • 1 tablespoon of apple vinegar
  • 1 tablespoon of fresh lemon juice
  • 1/3 cup of mix of herbs, like cilantro, coriander, spring onion, parsley, any other
  • 2-3 pinches of each of the following spices: ping Himalayan salt, pepper, garlic powder, onion powder, chilli powder (or any other spices)

Instructions

  1. Chop cilantro, coriander, spring onion, parsley and any other herbs.
  2. Mix cream cheese, coconut milk, mustard, apple vinegar, lemon juice and herbs until smooth in the bowl.
  3. Add spices and mix all together.
  4. Transfer to a fancy jar and serve. Perfect sauce for BBQ meat or fishes, chicken or beef dishes.
  5. Enjoy!

Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken - Healthy Keto Sugar Free Dip Low Carb

Notes

Keep in the fridge for a couple of days.

Try with homemade KFC, fish cakes or beef and vegetables loaf.

Mustard Sauce Keto

Recipe

Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken - Healthy Keto Sugar Free Low Carb
Prep Time
10 mins
Total Time
10 mins
 
Necessity is the mother of invention, right? Last weeks are crazy for us and we are constantly outside home. We are flying from one place to another, from one task to another. Finally we managed to have one weekend at home and I decided to cook. I can finally prepare some meals and help my Filipino since he always is in the kitchen. In this way I managed to create this creamy mustard sauce perfect for BBQ with friends. Delicious combination with fish, beef or chicken. Healthy, keto, sugar free, low carb recipe which is extremely easy and quick.
Keyword: Dip, Healthly, Mustard, Spread
Servings: 1 jar
Ingredients
  • 2 tablespoons of cream cheese
  • 1 tablespoon of coconut milk more or less, depending on the texture that you want to achieve
  • 1 tablespoon of mustard sugar free, ideally Dijon
  • 1 tablespoon of apple vinegar
  • 1 tablespoon of fresh lemon juice
  • 1/3 cup of mix of herbs like cilantro, coriander, spring onion, parsley, any other
  • 2 pinches of each of the following spices: salt, pepper, garlic powder, onion powder, chilli powder (or any other spices)
Instructions
  1. Chop cilantro, coriander, spring onion, parsley and any other herbs.
  2. Mix cream cheese, coconut milk, mustard, apple vinegar, lemon juice and herbs until smooth in the bowl.
  3. Add spices and mix all together.
  4. Transfer to a fancy jar and serve. Perfect sauce for BBQ meat or fishes, chicken or beef dishes.
  5. Enjoy!
Recipe Notes

Keep in the fridge for a couple of days.

Try with homemade KFC, fish cakes or beef and vegetables loaf.

Let me know in the comment what do you think about my healthy, keto, sugar-free, low carb and easy mustard sauce perfect with fish, beef and chicken.

Easy Creamy Mustard Sauce For Fish Beef Or Chicken - Healthy Keto Sugar Free Low Carb


Other SAUCES recipes


DID YOU MAKE THIS RECIPE AND SHARE ON IG?

IG

Tag @zanetabarancom or @fit.by.ze on Instagram and hashtag it #zanetabarancomrecipe and #fitbyzemustardsauce

I WOULD LOVE TO SHARE YOUR PICTURE HERE!


PIN ME!

Pinterest Icon

You may also like

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.