You cannot image how quick this recipe is and how sweet these chocolates are! We had a friend coming round this afternoon, so I thought I would make something sweet. I didn’t want to spend the whole Saturday in the kitchen, so I searched Google for some quick inspirations and here we are. Fat bombs – perfect for a sweet craving or to share with friends or family. Let’s try keto, peanut butter and chocolate fat bombs!

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How to make keto peanut butter chocolate fat bombs?

Preparation time: around 5 minutes plus 1 hr of refrigeration

Servings: 25 chocolates

Ingredients

• 1/2 cup of coconut oil
• 6 tablespoons of unsweetened peanut butter
• 2 tablespoons of coconut sugar or sweetener for keto diet
• 4 tablespoons of unsweetened cocoa powder
• 2 tablespoons of chia seeds
• 2 tablespoons of coco syrup or sweetener if you are not sure about your brand of coco syrup
• cinnamon
• vanilla extract

Instructions

1. Mix coconut oil and peanut butter in the bowl and microwave for 30 seconds.
2. Stir in coconut sugar or sweetener, cocoa powder, chia seeds, coco syrup or sweetener, cinnamon and vanilla extract.
3. Take an ice tray and fill each section with chia seeds, just cover the bottom.
4. Fill sections with mixture, around 2 tablespoons for each.
5. Spread top with chia seeds and cinnamon.
6. Refrigerate for 1 hour.
7. Transfer onto a plate and enjoy!

Notes

Keep in the refrigerator.

Recipe

Print

Healthy Peanut Butter Chocolate Fat Bombs For A Keto Dessert And Snack

Prep Time

5 mins

Refrigeration Time

1 hr

 

You cannot image how quick this recipe is and how sweet these chocolates are! We had a friend coming round this afternoon, so I thought I would make something sweet. I didn’t want to spend the whole Saturday in the kitchen, so I searched Google for some quick inspirations and here we are. Fat bombs – perfect for a sweet craving or to share with friends or family.

Course: Dessert

Servings: 25 chocolates

Ingredients

• 1/2 cup of coconut oil
• 6 tablespoons of unsweetened peanut butter
• 2 tablespoons of coconut sugar or sweetener for keto diet
• 4 tablespoons of unsweetened cocoa powder
• 2 tablespoons of chia seeds
• 2 tablespoons of coco syrup or sweetener if you are not sure about your brand of coco syrup
• cinnamon
• vanilla extract

Instructions

1. Mix coconut oil and peanut butter in the bowl and microwave for 30 seconds.

2. Stir in coconut sugar or sweetener, cocoa powder, chia seeds, coco syrup or sweetener, cinnamon and vanilla extract.

3. Take an ice tray and fill each section with chia seeds, just cover the bottom.
4. Fill sections with mixture, around 2 tablespoons for each.
5. Spread top with chia seeds and cinnamon.
6. Refrigerate for 1 hour.
7. Transfer onto a plate and enjoy!

Recipe Notes

Keep in the refrigerator.

Other recipes with CHOCOLATE

10 The Best Healthy Chocolate Desserts

Keto Peanut Butter Chocolate Fat Bombs

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Zaneta Baran

Zaneta loves challenges so deciding about career path she has chosen typical male industry. Woman who codes. Every 1-2 years she lives in different part of the world. Gym dates is something what she specialised in. Healthy lifestyle, extreme sports and motorbikes have stolen her hear years ago.