Homemade Healthy Keto KFC

Homemade Healthy Keto KFC Chicken

The author of this recipe is my boyfriend. He cooks quite often and his dishes are pretty amazing. This chicken is one of them, delicious, crunchy, homemade KFC recipes. I will be honest with you, they really taste like the real KFC and you can eat them without any guilt.

Homemade Healthy Keto KFC Delicious

How to make homemade healthy keto KFC?

Preparation & Cooking Time: around 15 minutes

Servings: 2 people

Ingredients

  • 6 chicken breasts
  • 2 eggs
  • 3 tablespoons of coconut flour
  • 2 cups of coconut oil
  • 1 teaspoon of turmeric
  • 1 teaspoon of himalayan salt
  • 1 teaspoon of black pepper powder
  • 1 teaspoon of chilli powder
  • 1 teaspoon of garlic powder
  • 1 teaspoon of white pepper powder
  • 1 teaspoon of curry powder
  • 1 teaspoon of cumin powder
  • 1 teaspoon of apple cider
  • 1/2 cup of coconut milk

Homemade Healthy Keto KFC For Family Event

Instructions

  1. Clean the chicken breasts
  2. Mix 2 eggs, coconut flour, 1 tablespoon of coconut oil, turmeric, himalayan salt, black pepper powder, chilli powder, garlic powder, white pepper powder, curry powder, cumin powder, apple cider and coconut milk together.
  3. Heat the rest of the coconut oil in the soup pan on a high heat.
  4. Dip chicken in the mixture and cover properly.
  5. When the oil is heated, add chicken and fry for 4 minutes on each side.
  6. Serve with white cheese, tomatoes, lettuce or avocado.
  7. Add one of my favourite toppings Avocado Dip.
  8. Enjoy!

Homemade Healthy Keto KFC FastFood

Homemade Healthy Keto KFC For Lunch

Homemade Healthy Keto KFC Dinner

Recipe

Homemade Healthy Keto KFC
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 
The author of this recipe is my boyfriend. He cooks quite often and his dishes are pretty amazing. This chicken is one of them, delicious, crunchy, homemade KFC recipes. I will be honest with you, they really taste like the real KFC and you can eat them without any guilt.
Course: Appetizer, Main Course, Snack
Keyword: Chicken, Coconut Flour, Coconut Milk
Servings: 2 people
Ingredients
  • 6 chicken breasts
  • 2 eggs
  • 3 tablespoons of coconut flour
  • 2 cups of coconut oil
  • 1 teaspoon of turmeric
  • 1 teaspoon of himalayan salt
  • 1 teaspoon of black pepper powder
  • 1 teaspoon of chilli powder
  • 1 teaspoon of garlic powder
  • 1 teaspoon of white pepper powder
  • 1 teaspoon of curry powder
  • 1 teaspoon of cumin powder
  • 1 teaspoon of apple cider
  • 1/2 cup of coconut milk
Instructions
  1. Clean the chicken breasts
  2. Mix 2 eggs, coconut flour, 1 tablespoon of coconut oil, turmeric, himalayan salt, black pepper powder, chilli powder, garlic powder, white pepper powder, curry powder, cumin powder, apple cider and coconut milk together.
  3. Heat the rest of the coconut oil in the soup pan on a high heat.
  4. Dip chicken in the mixture and cover properly.
  5. When the oil is heated, add chicken and fry for 4 minutes on each side.
  6. Serve with white cheese, tomatoes, lettuce or avocado.
  7. Add one of my favourite toppings Avocado Dip.

  8. Enjoy!

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Editor – Natasha Jay O’Neil, please contact Natasha directly for queries related to her services.

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