Nutritions, Wellness Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken – Healthy Keto Sugar Free Low Carb 11 June 2019 No Comments 4 MIN READ Necessity is the mother of invention, right? Last weeks are crazy for us and we are constantly outside home. We are flying from one place to another, from one task […] Continue Reading
Nutritions, Wellness Keto Vegetables Coconut Milk Shrimps 21 November 2018 No Comments 4 MIN READ Since I moved to the Philippines I fell in love with shrimps. I love adding them to salads, pizza or soup. Today, I would like to propose you a super […] Continue Reading
Nutritions, Wellness Keto Fried Chicken KFC 7 November 2018 No Comments 3 MIN READ The author of this recipe is my boyfriend. He cooks quite often and his dishes are pretty amazing. This chicken is one of them, delicious, crunchy, homemade KFC recipes. I […] Continue Reading
Nutritions, Wellness Keto Avocado Coconut Shrimps Soup 24 October 2018 No Comments 4 MIN READ I have had a craving for soup lately. We ate a chicken curry last time, but today I wanted to figure out something from the products that I already had […] Continue Reading
Nutritions, Wellness Keto Low Carb Creamy Avocado Dip Or Spread 29 August 2018 2 Comments 5 MIN READ Whilst preparing my healthy wraps, I was looking for a spread to make it more fancy. I love avocado so much. It is the base of my diet. As I […] Continue Reading
Nutritions, Wellness Keto Avocado Cream Cheese Scrambled Eggs 7 August 2018 No Comments 4 MIN READ This recipe has a funny story. I was so excited to prepare zucchini rolls for dinner, I prepared a whole strategy and plan, then I came back home and I […] Continue Reading
Nutritions, Wellness Asian Healthy Keto Sugar Free Peanut Sauce 18 July 2018 No Comments 6 MIN READ Since I moved to Asia, I’ve explored more and more new tastes. I have never tried peanut sauce before. I believe, my first time was in Vietnam or Bali. After […] Continue Reading
Nutritions, Wellness Healthy Keto Low Carb Curry Salmon Belly Soup With Tofu 10 July 2018 No Comments 4 MIN READ I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and salmon belly in my fridge, so I decided to make curry soup for dinner tonight. […] Continue Reading
Nutritions, Wellness Homemade Healthy Keto Cream Cheese Dip Or Spread 13 June 2018 No Comments 4 MIN READ A quick and delicious homemade healthy keto cream cheese dip or spread. Do you fancy something different? Do you need some spread for sandwiches or wraps? Do you need a […] Continue Reading
Nutritions, Wellness Low Carb Paleo Cauliflower Broccoli & Coconut Flour Fritters 5 June 2018 No Comments 4 MIN READ Cauliflower was in our fridge for a while and nobody knew what to do about it. I decided to give it a try and make a new recipe. I was […] Continue Reading
Nutritions, Wellness Keto Healthy Mussels Soup In Filipino Way 30 May 2018 No Comments 4 MIN READ Since I have been living in the Philippines I am trying to enjoy cheap and amazing seafood. I haven’t eaten many mussels before, but since my boyfriend has prepared this […] Continue Reading
Nutritions, Wellness Keto Healthy Fat Low Carb Vegetarian Sauce Or Dressing Based On Coconut Milk 18 April 2018 No Comments 4 MIN READ Lately I have prepared couple of new healthy recipes and realised that I am missing something, some dressing or sauce. I have googled for inspiration like always and came up […] Continue Reading
Nutritions, Wellness Keto Tuna With Boiled Eggs For Lazy Dinner 26 March 2018 No Comments 4 MIN READ Are you tired? Or maybe you are just feeling lazy? No worries, not first and not last time! I felt really exhausted lately, mainly because of my sickness so I […] Continue Reading
Nutritions, Wellness Keto Low Carb High Fat Tilapia For Dinner 22 February 2018 No Comments 4 MIN READ Are you running of the ideas for your dinner during keto diet or just healthy diet? Let me introduce you one of my recipes – keto low carb high fat […] Continue Reading
Nutritions, Wellness Keto Low Carb Paleo Homemade Bread 13 February 2018 No Comments 3 MIN READ Living in Philippines means no “real” bread. Being on keto diet means no bread at all? Well, that’s what I thought till I found this great recipe for low carbs […] Continue Reading
