Healthy Keto Low Carb Brownie For Dessert

Dessert Keto Idea Avocado Brownie
4 MIN READ

Brownie as a birthday cake? Why not! While I was looking for ideas for my boyfriend’s birthday cake, I managed to create this great recipe for keto chocolate brownie. It is pretty awesome, delicious, soft, healthy, keto and low carb brownie for dessert! Full of healthy fat and based on avocado. By the way, avocados are one of the greatest fruits ever. I hope you will love it as much as me and my boyfriend.


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How to make healthy keto low carb brownie for dessert?

Preparation time: around 1 hour

Servings: depends on how big pieces you will cut, I managed to have around 9 pieces

Ingredients

  • 1 bar of unsweetened dark chocolate (100g)
  • 2 eggs
  • 2 medium ripe avocados
  • 2 teaspoons of coconut oil
  • 1/2 cup of coconut flour
  • 1/2 cup of unsweetened cacao powder
  • 1/2 cup of coconut sugar or stevia for less carbs (choose stevia for keto version)
  • 1/4 teaspoon of salt
  • 1/2 teaspoon of baking soda
  • 2 tablespoons of peanut butter (optional)
  • coconut shrims (optional)
  • cinnamon (optional)

Instructions

  1. Preheat oven to 180 C, I made this cake in little electric toaster oven.
  2. Mash avocados in the bowl into a pure.
  3. Melt the chocolate and coconut oil (around 30 sec in the microwave) and add to the avocados pure.
  4. Add eggs, coconut sugar or stevia, coconut flour, unsweetened cacao powder, baking soda and salt. Stir to combine, ideally ask your boyfriend, father, husband to do it for you, it makes life much more easier 🙂
  5. Transfer and spread mixture to baking pan lined with baking paper earlier.
  6. Bake for around 25-30min or until inserted stick will come out clean, do not bake longer as it will not be that soft anymore
  7. When it is ready, let it chill for 30 minutes and then drizzle peanut butter and coconut shrims on the top of brownie, add a little bit cinnamon or any other topping you wish.
  8. Enjoy!

Keto Idea For Dessert Avocado Brownie Keto Pieces Keto Brownie Pieces Avocado Low CarbsBrownie Pieces Avocado Brownie

Notes

Be creative! Add nuts or dried fruits on the top of brownie, whatever you can and wish to eat.

Brownie can last in the fridge for around 3 days.

Recipe

Healthy Keto Low Carbs Brownie For Dessert
Prep Time
40 mins
Cook Time
30 mins
Total Time
1 hr 10 mins
 
Brownie as a birthday cake? Why not! While I was ;ooking for ideas for my boyfriend’s birthday cake, I managed to find this great recipe for keto chocolate brownie. It is pretty awesome, delicious and soft! It is also full of healthy fat and it is based on avocado. By the way, avocados are one of the greatest fruits ever I hope you will love it as much as me and my boyfriend.
Course: Dessert
Keyword: Brownie, Chocolate, Healthly, Keto
Servings: 9 pieces
Ingredients
  • 1 bar of unsweetened dark chocolate 100g
  • 2 eggs
  • 2 medium ripe avocados
  • 2 teaspoons of coconut oil
  • 1/2 cup of coconut flour
  • 1/2 cup of unsweetened cacao powder
  • 1/2 cup of coconut sugar or stevia for less carbs choose stevia for keto version
  • 1/4 teaspoon salt
  • 1/2 teaspoon of baking soda
  • 2 tablespoons of peanut butter optional
  • coconut shrims optional
  • cinnamon optional
Instructions
  1. Preheat oven to 180 C, I made this cake in little electric toaster oven.
  2. Mash avocados in the bowl into a pure.
  3. Melt the chocolate and coconut oil (around 30 sec in the microwave) and add to the avocados pure.
  4. Add eggs, coconut sugar or stevia, coconut flour, unsweetened cacao powder, baking soda and salt. Stir to combine, ideally ask your boyfriend, father, husband to do it for you, it makes life much more easier
  5. Transfer and spread mixture to baking pan lined with baking paper earlier.
  6. Bake for around 25-30min or until inserted stick will come out clean, do not bake longer as it will not be that soft anymore
  7. When it is ready, let it chill for 30 minutes and then drizzle peanut butter and coconut shrims on the top of brownie, add a little bit cinnamon or any other topping you wish.
  8. Enjoy!
Recipe Notes

Be creative! Add nuts or dried fruits on the top of brownie, whatever you can and wish to eat.

Brownie can last in the fridge for around 3 days.


Other recipes with chocolate


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