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Nutritions, Wellness

Keto Vegetables Coconut Milk Shrimps

21 November 2018 No Comments
Vegetables With Shrimps In Coconut Milk Party Dinner

4 MIN READ Since I moved to the Philippines I fell in love with shrimps. I love adding them to salads, pizza or soup. Today, I would like to propose you a super […]

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Nutritions, Wellness

Keto Fried Chicken KFC

7 November 2018 No Comments
Homemade Healthy Keto KFC Chicken

3 MIN READ The author of this recipe is my boyfriend. He cooks quite often and his dishes are pretty amazing. This chicken is one of them, delicious, crunchy, homemade KFC recipes. I […]

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Nutritions, Wellness

Keto Vegetarian Egg Avocado Grilled Zucchini

10 October 2018 No Comments
Keto Vegetarian Egg Stuffed Avocados With Grilled Zucchini And Tofu

3 MIN READ On the day of creating this recipe, I had a different plan for dinner. Unfortunately, I discovered I have only one small zucchini in the fridge which was not enough […]

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Nutritions, Wellness

Avocado Eggs Salad Polish “Sałatka Jarzynowa”

26 September 2018 No Comments
Healthy Salad With Avocado Dip And Eggs For Quick And Light Dinner Based On Polska Salatka Jarzynowa

4 MIN READ I came back home after work and I needed to eat something really quickly. I still had my homemade avocado dip in the fridge and a couple of eggs. I […]

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Nutritions, Wellness

Vegan Gluten Free Keto Low Carb Flaxseed Wraps

18 September 2018 No Comments
Healthy Vegan Gluten Free Keto Low Carbs Flaxseed Wraps

6 MIN READ These wraps are literally amazing. And I really mean it! I have been searching for some low carb spring rolls for so long as I miss Vietnamese dishes so much. […]

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Nutritions, Wellness

Low Carb Keto Vegetarian Zucchini Rolls

4 September 2018 No Comments
Healthy Low Carbs Keto Vegetarian Zucchini Rolls With Fried Eggs Avocado Cream Cheese

4 MIN READ Finally, after so many failures, I managed to prepare zucchini rolls. This recipe is perfect for vegetarians, but also for people who follow healthy lifestyle rules. Moreover, this dish suits […]

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Nutritions, Wellness

Keto Low Carb Creamy Avocado Dip Or Spread

29 August 2018 2 Comments
Healthy Keto Full Of Healthy Fat Creamy Avocado Dip Or Spread Must Try

5 MIN READ Whilst preparing my healthy wraps, I was looking for a spread to make it more fancy. I love avocado so much. It is the base of my diet. As I […]

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Nutritions, Wellness

Keto Avocado Cream Cheese Scrambled Eggs

7 August 2018 No Comments
Healthy Keto Vegetarian Scrambled Eggs With Avocado And Cream Cheese Dinner

4 MIN READ This recipe has a funny story. I was so excited to prepare zucchini rolls for dinner, I prepared a whole strategy and plan, then I came back home and I […]

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Nutritions, Wellness

Healthy Keto Low Carb Curry Salmon Belly Soup With Tofu

10 July 2018 No Comments
Healthy Keto Low Carbs Curry Soup With Tofu And Salmon Belly Dinner

4 MIN READ I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and salmon belly in my fridge, so I decided to make curry soup for dinner tonight. […]

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Nutritions, Wellness

Homemade Healthy Keto Cream Cheese Dip Or Spread

13 June 2018 No Comments
Homemade Healthy Keto Ricotta Cheese Dip Or Spread Events Snack

4 MIN READ A quick and delicious homemade healthy keto cream cheese dip or spread. Do you fancy something different? Do you need some spread for sandwiches or wraps? Do you need a […]

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Nutritions, Wellness

Keto Fathead Coconut Flour Beef Chicken Pizza

2 May 2018 No Comments
Keto Family Pizza

5 MIN READ   Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here […]

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Nutritions, Wellness

Ground Beef Cabbage Rolls For Keto Lunch Based On Polish “Gołąbki”

22 March 2018 No Comments
Beef Cabbage Rolls For Keto Lunch Based On Polish "Golabki"

5 MIN READ Polish kitchen, I miss my mum’s meal so much since I moved outside of the country 6 years ago. I was looking for inspiration for my keto recipes in our […]

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Zaneta Patrycja Baran

Certified Frontend Magento Developer & Solution Specialist, Certified Scrum Master, Technical Manager, Coach, Magento 2 and Scrum Trainer, Travel Lover, Sport and Diet Consultant.
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