Strawberry Chocolate Cups – Easy Healthy Keto Sugar Free Dessert

Strawberry Chocolate Cups - Easy Healthy Keto Best Dessert
3 MIN READ

It is 5am in Gdansk, Poland. I just arrived yesterday from the Philippines for the conference and obviously I got jet lag. Instead of wasting time I decided to write for you my latest recipe which I prepared while still in Manila. It will be strawberry chocolate cups. Perfect for quick, healthy, sugar free and keto dessert.

Strawberry Chocolate Cups - Easy Healthy Quick Dessert


SUBSCRIBE TO RECIPES NEWSLETTER!

Would you like to get information when new recipe is available?
Subscribe to the newsletter and be up to date!


Party Strawberry Chocolate Cups - Easy Healthy Keto Sugar Free Dessert

How to prepare easy, healthy, keto, sugar free, strawberry chocolate cups for dessert ?

Preparation time: around 10 minutes Freezing time: around 30 minutes

Servings: 6 cups

Ingredients

  • 90 grams of dark chocolate
  • 3 tablespoons of coconut oil
  • 3 tablespoons of coconut milk
  • 1 spoon of protein whey (optional but recommended)
  • 1 spoon of collagen (optional but recommended)
  • 6 strawberries or any other berries

Instructions

  1. Prepare cups, I used silicone one, but you can also use any other cups.
  2. Melt chocolate with coconut oil in microwave for 2 minutes.
  3. Mix melted chocolate with coconut milk, protein whey and collagen.
  4. Transfer mixture to the cups.
  5. Add berries or nuts on the top.
  6. Transfer to the fridge for 30 minutes.
  7. Before serving let cups spend around 10 minutes in the room temperature.

Strawberry Chocolate Cups - Easy Healthy Keto Sugar Free Dessert Yummy

Notes

Be creative! Add different berries or nuts.

You can also play with the texture, add more or less coconut milk. Add or not protein whey or collagen. Play with it.

Strawberry Chocolate Cups - Easy Healthy Keto Favourite Dessert

Recipe

Let me know in the comment what do you think about my easy, healthy, keto and sugar free recipe – strawberry chocolate cups.

Strawberry Chocolate Cups - Easy Healthy Keto Sugar Free Dessert
Prep Time
10 mins
Freezing Time
30 mins
Total Time
40 mins
 
It is 5am in Gdansk, Poland. I just arrived yesterday from the Philippines for the conference and obviously I got jet lag. Instead of wasting time I decided to write for you my latest recipe which I prepared while still in Manila. It will be strawberry chocolate cups. Perfect for quick, healthy, sugar free and keto dessert.
Course: Dessert
Keyword: Berries, Chocolate, Coconut Milk
Servings: 6 cups
Ingredients
  • 90 grams of dark chocolate
  • 3 tablespoons of coconut oil
  • 3 tablespoons of coconut milk
  • 1 spoon of protein whey optional but recommended
  • 1 spoon of collagen optional but recommended
  • 6 strawberries or any other berries
Instructions
  1. Prepare cups, I used silicone one, but you can also use any other cups.
  2. Melt chocolate with coconut oil in microwave for 2 minutes.
  3. Mix melted chocolate with coconut milk, protein whey and collagen.
  4. Transfer mixture to the cups.
  5. Add berries or nuts on the top.
  6. Transfer to the fridge for 30 minutes.
  7. Before serving let cups spend around 10 minutes in the room temperature.
Recipe Notes

Be creative! Add different berries or nuts.

You can also play with the texture, add more or less coconut milk. Add or not protein whey or collagen. Play with it.

Love Strawberry Chocolate Cups - Easy Healthy Keto Sugar Free Dessert


Other Recipes with dark chocolate


DID YOU MAKE THIS RECIPE AND SHARE ON IG?

IG

TagĀ @zanetabarancom or @fit.by.ze on Instagram and hashtag it #zanetabarancomrecipe and #fitbyzestrawberrychocolatecups

I WOULD LOVE TO SHARE YOUR PICTURE HERE!


PIN ME!

Pinterest Icon

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.