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Wellness

Widely understood healthy lifestyle. Healthy recipes, news from sport events, extreme hobbies. All based on own experiences and knowledge.

Nutritions, Wellness

Boiled Eggs and Sardines Salad for Keto Pescatarian Breakfast

13 March 2018 No Comments
Boiled Eggs and Sardines Salad for Keto Breakfast

4 MIN READ I love Sundays breakfasts. It is one of the best parts of the weekend when I can wake up early in the morning and prepare some fresh and delicious meal. […]

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Nutritions, Wellness

Healthy Keto Vegetarian Salad For Quick Breakfast Lunch And Dinner

5 March 2018 No Comments
Healthy Keto Vegetarian Salad For Quick Breakfast, Lunch And Dinner

4 MIN READ Salads, I love salads. Can be anything more quicker and easier to prepare than salads? Maybe, but I am definitely big fan of salads in any variations. Let me introduce […]

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Nutritions, Wellness

Keto Low Carb High Fat Ground Beef Burger

26 February 2018 No Comments
Keto Low Carbs High Fat Hamburger

4 MIN READ Are you starving for burger with fresh bread and fatty meat? Are you on keto diet? Great! I just prepared for you idea for keto, low carb, high fat, ground […]

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Nutritions, Wellness

Keto Low Carb High Fat Tilapia For Dinner

22 February 2018 No Comments
Keto Low Carbs High Fat Tilapia For Dinner

4 MIN READ Are you running of the ideas for your dinner during keto diet or just healthy diet? Let me introduce you one of my recipes – keto low carb high fat […]

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Nutritions, Wellness

Keto Sandwich for Breakfast

18 February 2018 No Comments

3 MIN READ Are you looking for new ideas for breakfast during your keto diet? Great! It is really easy and delicious recipe for full of healthy fat and low carb keto sandwich […]

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Nutritions, Wellness

Keto Low Carb Paleo Homemade Bread

13 February 2018 No Comments
Keto Bread Healthy

3 MIN READ Living in Philippines means no “real” bread. Being on keto diet means no bread at all? Well, that’s what I thought till I found this great recipe for low carbs […]

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Nutritions, Wellness

Keto Vegan Healthy Chocolate Truffles

28 January 2018 2 Comments
Party Chocolate Mix Truffles

4 MIN READ Since me and my boyfriend have started keto diet (low carbs, a lot of healthy fat) I decided to find some cooking inspirations. I have never been a big fan […]

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Zaneta Patrycja Baran

Certified Frontend Magento Developer & Solution Specialist, Certified Scrum Master, Technical Manager, Coach, Magento 2 and Scrum Trainer, Travel Lover, Sport and Diet Consultant.
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