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Lifestyle

Lemon Water – Morning Routine – Human Performance

18 September 2020 No Comments
Lemon Water Human Performance
This post is part 4 of 4 in the series Maximising Human Performance & Abilities

2 MIN READ Morning coffee? I know how much we love it. However before you grab your favourite cup with hot and delicious coffee, think about this article for a moment. Start your […]

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Lifestyle

Don’t Check Your Phone! – Morning Routine – Human Performance

23 August 2019 No Comments
Dont Check Your Phone Human Performance
This post is part 3 of 4 in the series Maximising Human Performance & Abilities

2 MIN READ Don’t check your phone first thing in the morning! Just please, don’t! I know it can sound a bit dramatic but you cannot imagine how important are the first moments […]

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Lifestyle

Wake Up 1 Hour Earlier Every Single Day – Morning Routine – Human Performance

14 March 2019 No Comments
1 hour Earlier Morning Routine Human Performace
This post is part 2 of 4 in the series Maximising Human Performance & Abilities

4 MIN READ I have published first blog post related to human performance awhile ago. Today I have decided to come back to my favourite topic – how to improve human performance? I […]

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Lifestyle

Human Performance – How To Achieve The Highest Performance?

25 November 2018 No Comments
Human Performance - How To Achieve The Highest Performance
This post is part 1 of 4 in the series Maximising Human Performance & Abilities

3 MIN READ Human performance is an extremely interesting topic. Imagine getting the maximum out of your body and mind every single day. Nowadays, society is struggling with a lack of motivation, energy, […]

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Zaneta Patrycja Baran

Certified Frontend Magento Developer & Solution Specialist, Certified Scrum Master, Technical Manager, Coach, Magento 2 and Scrum Trainer, Travel Lover, Sport and Diet Consultant.
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