Lifestyle Lemon Water – Morning Routine – Human Performance 18 September 2020 No Comments This post is part 4 of 4 in the series Maximising Human Performance & Abilities 2 MIN READ Morning coffee? I know how much we love it. However before you grab your favourite cup with hot and delicious coffee, think about this article for a moment. Start your […] Continue Reading
Lifestyle Don’t Check Your Phone! – Morning Routine – Human Performance 23 August 2019 No Comments This post is part 3 of 4 in the series Maximising Human Performance & Abilities 2 MIN READ Don’t check your phone first thing in the morning! Just please, don’t! I know it can sound a bit dramatic but you cannot imagine how important are the first moments […] Continue Reading
Lifestyle Wake Up 1 Hour Earlier Every Single Day – Morning Routine – Human Performance 14 March 2019 No Comments This post is part 2 of 4 in the series Maximising Human Performance & Abilities 4 MIN READ I have published first blog post related to human performance awhile ago. Today I have decided to come back to my favourite topic – how to improve human performance? I […] Continue Reading
