Nutritions, Wellness Canned Tuna Sardines Fish Cake – Healthy Keto Low Carb 9 July 2019 No Comments 4 MIN READ After busy weeks I finally got one weekend at home which allows me to spend more time in the kitchen. Usually it is Zyd who cooks everyday. I don’t like […] Continue Reading
Nutritions, Wellness Stuffed Meatloaf With Cheese Spinach Mushrooms – Healthy Keto Low Carb 25 June 2019 No Comments 5 MIN READ I remember like years ago, in age 16 years old I was doing similar meatloaf for my boyfriend that time. As you probably knows I am not big fun of […] Continue Reading
Nutritions, Wellness Sardines Avocado Omelette – Keto Pescatarian Breakfast 26 February 2019 No Comments 4 MIN READ Since I have seen that most of my readers end up here because of one of my old recipe with sardines, I decided to share with you a little bit […] Continue Reading
Nutritions, Wellness Keto Vegetables Coconut Milk Shrimps 21 November 2018 No Comments 4 MIN READ Since I moved to the Philippines I fell in love with shrimps. I love adding them to salads, pizza or soup. Today, I would like to propose you a super […] Continue Reading
Nutritions, Wellness Keto Avocado Coconut Shrimps Soup 24 October 2018 No Comments 4 MIN READ I have had a craving for soup lately. We ate a chicken curry last time, but today I wanted to figure out something from the products that I already had […] Continue Reading
Nutritions, Wellness Keto Vegetarian Egg Avocado Grilled Zucchini 10 October 2018 No Comments 3 MIN READ On the day of creating this recipe, I had a different plan for dinner. Unfortunately, I discovered I have only one small zucchini in the fridge which was not enough […] Continue Reading
Nutritions, Wellness Low Carb Keto Vegetarian Zucchini Rolls 4 September 2018 No Comments 4 MIN READ Finally, after so many failures, I managed to prepare zucchini rolls. This recipe is perfect for vegetarians, but also for people who follow healthy lifestyle rules. Moreover, this dish suits […] Continue Reading
Nutritions, Wellness Keto Avocado Cream Cheese Scrambled Eggs 7 August 2018 No Comments 4 MIN READ This recipe has a funny story. I was so excited to prepare zucchini rolls for dinner, I prepared a whole strategy and plan, then I came back home and I […] Continue Reading
Nutritions, Wellness Healthy Keto Low Carb Curry Salmon Belly Soup With Tofu 10 July 2018 No Comments 4 MIN READ I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and salmon belly in my fridge, so I decided to make curry soup for dinner tonight. […] Continue Reading
Nutritions, Wellness Low Carb Paleo Cauliflower Broccoli & Coconut Flour Fritters 5 June 2018 No Comments 4 MIN READ Cauliflower was in our fridge for a while and nobody knew what to do about it. I decided to give it a try and make a new recipe. I was […] Continue Reading
Nutritions, Wellness Keto Healthy Mussels Soup In Filipino Way 30 May 2018 No Comments 4 MIN READ Since I have been living in the Philippines I am trying to enjoy cheap and amazing seafood. I haven’t eaten many mussels before, but since my boyfriend has prepared this […] Continue Reading
Nutritions, Wellness Keto Fathead Coconut Flour Beef Chicken Pizza 2 May 2018 No Comments 6 MIN READ Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here we […] Continue Reading
Nutritions, Wellness Ground Beef Cabbage Rolls For Keto Lunch Based On Polish “Gołąbki” 22 March 2018 No Comments 5 MIN READ Polish kitchen, I miss my mum’s meal so much since I moved outside of the country 6 years ago. I was looking for inspiration for my keto recipes in our […] Continue Reading
Nutritions, Wellness Boiled Eggs and Sardines Salad for Keto Pescatarian Breakfast 13 March 2018 No Comments 4 MIN READ I love Sundays breakfasts. It is one of the best parts of the weekend when I can wake up early in the morning and prepare some fresh and delicious meal. […] Continue Reading
Nutritions, Wellness Healthy Keto Vegetarian Salad For Quick Breakfast Lunch And Dinner 5 March 2018 No Comments 5 MIN READ Salads, I love salads. Can be anything more quicker and easier to prepare than salads? Maybe, but I am definitely big fan of salads in any variations. Let me introduce […] Continue Reading
Nutritions, Wellness Keto Low Carb High Fat Tilapia For Dinner 22 February 2018 No Comments 4 MIN READ Are you running of the ideas for your dinner during keto diet or just healthy diet? Let me introduce you one of my recipes – keto low carb high fat […] Continue Reading
