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Nutritions, Wellness

Healthy Keto Sugar Free Sweet Ice Tea In 2 Minutes

26 June 2018 No Comments
Healthy Keto No Sugar Sweet Ice Tea In 2 Minutes

4 MIN READ Most of my recipes are created accidentally. Usually me and boyfriend are chilling in the evening and we fancy something. The other night my boyfriend asked me to prepare some […]

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Zaneta Patrycja Baran

Certified Frontend Magento Developer & Solution Specialist, Certified Scrum Master, Technical Manager, Coach, Magento 2 and Scrum Trainer, Travel Lover, Sport and Diet Consultant.
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zanetabarancom View On Instagram
3
Poland
Drinking water has been always so extremely hard for me. I just couldn’t. But I have found a way, finally!

✔️Only warm water
✔️Lemon and cinnamon
✔️Glass jar

Man, in this way I can finally drink more water which is extremely important. I’m also trying to drink water as first thing in the morning and it’s actually working out so far.

More about water with lemon and it’s benefits, you can find in the newest post - Lemon Water from series about human performance 🍋💦Click link in bio of @zanetabarancom ⬅️

And let me know if my page works since I had a few problems this morning 😔

Amazing day 🖤

#zanetabarancom #followze #konsultandiet #dietdrink #energydrinklove #anotherpicoftheday #dietfoodideas #wellnessindustry #healthnutrition #healthroutine #naturecreation #betterenergy #dietjourney #investmyself #mornigvibes #selfcareinspo #porannarutyna #morningfood #eveningroutine #morningstretch #everythingwillbefine #niedzielnyporanek #vitaminsupplements #drinkwatereveryday #waterisourworld #stayhydratedfriends #drinkwaterdaily #waterdrink #morewater #drinkwaterinstead
zanetabarancom View On Instagram
13
Kraków, Poland
Since really young age I remember that I always heard that I need to be someone in life. I stupidly believed that I need to have huge company, that I need to be businesswoman, that I need to have big house and expensive car. They asked me what I’m planning to do, who I want to be, so i can feel good in my life. So much of bullshit.

And you know what, I have believed in it till really long time. I was working hard, extremely hard, since early morning till late night, every day, every weekend like crazy. And just recently I realised that there is nothing wrong with being normal, just average. I always felt inside that “I just want to have normal life” but I have been doing something totally opposite. And you know...

THERE IS NOTHING WRONG WITH BEING JUST NORMAL AND HAVING JUST AVERAGE LIFE. ITS BLESSINGS!

You cannot imagine how much of relief it’s. I don’t feel like I need to work more, produce more, try more, get more. I finally enjoy my every day, I don’t wait for a weekend, holidays or anything else. I learnt that normal day such wake up, drink coffee, stretching, work on laptop, run, yoga, meditation, time with my partner, time with my family, time for myself, long bath, watching Netflix, all of it can be amazing and I don’t need to work my ass off for something better. I’m finally so happy to be just normal.

Why I’m texting about it? Because I know how many people run through life, are stressed out about career, work, money. I have been there and trust me, on the other side is much better 🖤 it’s so amazing to just sit down, relax and not feel anxious 🖤

#zanetabarancom #followze #normallife #lifeinvillage #enjoyingsun #truelifestory #normalgirl #differentlife #looktomyeyes #natureishealing #quotesdailylife #ownfeelings #selflovequote #humanpsychology #philosophicalthoughts #feelyourfeelings #feeligmyselfforreal #weareperfectlyimperfect #easylive #feelingmyselftoday #timeforfamily #justrelaxing #donttakeyourselftooseriously #zerowastepolska #ecofamily #polishcountryside #still_life_perfection #minimalwaste
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18
Zante, Zakinthos, Greece
I have been thinking for awhile what I would like to focus on in my Internet present. I have been thinking for awhile how much content we have online and I compared it with offline life, we also produce a lot of products and we are trying to slow down the production. The same online, I feel like we need to slow down and produce less content but more quality content. I really started to think about it and decided to share more valuable content. That’s part of my #optimalLife project. I am testing a lot of methods, philosophies, beliefs on myself in order to improve my life and my own human performance. And I’m not taking here about being productive or more effective. I’m taking here about optimal life where we are simply happy, where we appreciate moments and relationships, where we work optimally, where we are healthy, rested, where we are connected with world, where we are full of empathy, where we can control emotions and much more. I believe it’s doable in natural way, to keep balance, and it’s what I would like to share online, on my IG, on my FB page, on my blog.

I would like to share with you my experiments, my results, my advices on optimal lifestyle. It will be about sleep, habits, diet, workout, business health, emotions, feelings, travels experiences, eco, less waste, changing perspective and much more but all of it, it will be in context of optimal lifestyle which I’m developing in my own life. Ofc I will not limit myself totally and I will be sharing from time to time another stuff (interior design because I love it, but in fact it’s also kind of part of my #optimalLife project) but you know, in general there will be more about optimal lifestyle, I hope so 🤣

If that is something interested for you, I’m happy to have you here. If it’s something not for you, I will be happy to let you find another place in this online world 🖤

For these of you who decided to join me on my way, I really appreciate your comments and messages, it means a lot to have dialogue with people 🖤

#zanetabarancom #followze #adventurelifestyle #differencemaker #loveinglife #gotogether #generalwaste #darynatury #trenujewdomu
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