4 MIN READ I came back home after work and I needed to eat something really quickly. I still had my homemade avocado dip in the fridge and a couple of eggs. I […]
Keto Low Carb Creamy Avocado Dip Or Spread
5 MIN READ Whilst preparing my healthy wraps, I was looking for a spread to make it more fancy. I love avocado so much. It is the base of my diet. As I […]
Homemade Healthy Keto Cream Cheese Dip Or Spread
4 MIN READ A quick and delicious homemade healthy keto cream cheese dip or spread. Do you fancy something different? Do you need some spread for sandwiches or wraps? Do you need a […]
Keto Healthy Fat Low Carb Vegetarian Sauce Or Dressing Based On Coconut Milk
4 MIN READ Lately I have prepared couple of new healthy recipes and realised that I am missing something, some dressing or sauce. I have googled for inspiration like always and came up […]
Boiled Eggs and Sardines Salad for Keto Pescatarian Breakfast
4 MIN READ I love Sundays breakfasts. It is one of the best parts of the weekend when I can wake up early in the morning and prepare some fresh and delicious meal. […]
Healthy Keto Vegetarian Salad For Quick Breakfast Lunch And Dinner
4 MIN READ Salads, I love salads. Can be anything more quicker and easier to prepare than salads? Maybe, but I am definitely big fan of salads in any variations. Let me introduce […]
Keto Sandwich for Breakfast
3 MIN READ Are you looking for new ideas for breakfast during your keto diet? Great! It is really easy and delicious recipe for full of healthy fat and low carb keto sandwich […]
Keto Low Carb Paleo Homemade Bread
3 MIN READ Living in Philippines means no “real” bread. Being on keto diet means no bread at all? Well, that’s what I thought till I found this great recipe for low carbs […]