4 MIN READ After busy weeks I finally got one weekend at home which allows me to spend more time in the kitchen. Usually it is Zyd who cooks everyday. I don’t like […]
Canned Tuna Sardines Fish Cake – Healthy Keto Low Carb
Stuffed Meatloaf With Cheese Spinach Mushrooms – Healthy Keto Low Carb
5 MIN READ I remember like years ago, in age 16 years old I was doing similar meatloaf for my boyfriend that time. As you probably knows I am not big fun of […]
Easy Creamy Mustard BBQ Sauce For Fish Beef Or Chicken – Healthy Keto Sugar Free Low Carb
4 MIN READ Necessity is the mother of invention, right? Last weeks are crazy for us and we are constantly outside home. We are flying from one place to another, from one task […]
Keto Fried Chicken Fish In Almonds Polish “Kotlety Schabowe”
4 MIN READ Filipinos love meat! While preparing my boyfriend’s birthday party I was thinking a lot how to prepare meat for them. I decided to go ahead with healthier version of our […]
Sardines Avocado Omelette – Keto Pescatarian Breakfast
4 MIN READ Since I have seen that most of my readers end up here because of one of my old recipe with sardines, I decided to share with you a little bit […]
Keto Vegetables Coconut Milk Shrimps
4 MIN READ Since I moved to the Philippines I fell in love with shrimps. I love adding them to salads, pizza or soup. Today, I would like to propose you a super […]
Keto Fried Chicken KFC
3 MIN READ The author of this recipe is my boyfriend. He cooks quite often and his dishes are pretty amazing. This chicken is one of them, delicious, crunchy, homemade KFC recipes. I […]
Keto Avocado Coconut Shrimps Soup
4 MIN READ I have had a craving for soup lately. We ate a chicken curry last time, but today I wanted to figure out something from the products that I already had […]
Keto Vegetarian Egg Avocado Grilled Zucchini
3 MIN READ On the day of creating this recipe, I had a different plan for dinner. Unfortunately, I discovered I have only one small zucchini in the fridge which was not enough […]
Avocado Eggs Salad Polish “Sałatka Jarzynowa”
4 MIN READ I came back home after work and I needed to eat something really quickly. I still had my homemade avocado dip in the fridge and a couple of eggs. I […]
Vegan Gluten Free Keto Low Carb Flaxseed Wraps
6 MIN READ These wraps are literally amazing. And I really mean it! I have been searching for some low carb spring rolls for so long as I miss Vietnamese dishes so much. […]
Low Carb Keto Vegetarian Zucchini Rolls
4 MIN READ Finally, after so many failures, I managed to prepare zucchini rolls. This recipe is perfect for vegetarians, but also for people who follow healthy lifestyle rules. Moreover, this dish suits […]
Keto Low Carb Creamy Avocado Dip Or Spread
5 MIN READ Whilst preparing my healthy wraps, I was looking for a spread to make it more fancy. I love avocado so much. It is the base of my diet. As I […]
Keto Avocado Cream Cheese Scrambled Eggs
4 MIN READ This recipe has a funny story. I was so excited to prepare zucchini rolls for dinner, I prepared a whole strategy and plan, then I came back home and I […]
Healthy Keto Low Carb Curry Salmon Belly Soup With Tofu
4 MIN READ I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and salmon belly in my fridge, so I decided to make curry soup for dinner tonight. […]
Homemade Healthy Keto Cream Cheese Dip Or Spread
4 MIN READ A quick and delicious homemade healthy keto cream cheese dip or spread. Do you fancy something different? Do you need some spread for sandwiches or wraps? Do you need a […]
Low Carb Paleo Cauliflower Broccoli & Coconut Flour Fritters
4 MIN READ Cauliflower was in our fridge for a while and nobody knew what to do about it. I decided to give it a try and make a new recipe. I was […]
Keto Healthy Mussels Soup In Filipino Way
4 MIN READ Since I have been living in the Philippines I am trying to enjoy cheap and amazing seafood. I haven’t eaten many mussels before, but since my boyfriend has prepared this […]
Keto Fathead Coconut Flour Beef Chicken Pizza
5 MIN READ Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here […]
Keto Healthy Fat Low Carb Vegetarian Sauce Or Dressing Based On Coconut Milk
4 MIN READ Lately I have prepared couple of new healthy recipes and realised that I am missing something, some dressing or sauce. I have googled for inspiration like always and came up […]
Keto Tuna With Boiled Eggs For Lazy Dinner
4 MIN READ Are you tired? Or maybe you are just feeling lazy? No worries, not first and not last time! I felt really exhausted lately, mainly because of my sickness so I […]
Ground Beef Cabbage Rolls For Keto Lunch Based On Polish “Gołąbki”
5 MIN READ Polish kitchen, I miss my mum’s meal so much since I moved outside of the country 6 years ago. I was looking for inspiration for my keto recipes in our […]
Boiled Eggs and Sardines Salad for Keto Pescatarian Breakfast
4 MIN READ I love Sundays breakfasts. It is one of the best parts of the weekend when I can wake up early in the morning and prepare some fresh and delicious meal. […]
Healthy Keto Vegetarian Salad For Quick Breakfast Lunch And Dinner
4 MIN READ Salads, I love salads. Can be anything more quicker and easier to prepare than salads? Maybe, but I am definitely big fan of salads in any variations. Let me introduce […]
Keto Low Carb High Fat Ground Beef Burger
4 MIN READ Are you starving for burger with fresh bread and fatty meat? Are you on keto diet? Great! I just prepared for you idea for keto, low carb, high fat, ground […]
Keto Low Carb High Fat Tilapia For Dinner
4 MIN READ Are you running of the ideas for your dinner during keto diet or just healthy diet? Let me introduce you one of my recipes – keto low carb high fat […]
Keto Sandwich for Breakfast
3 MIN READ Are you looking for new ideas for breakfast during your keto diet? Great! It is really easy and delicious recipe for full of healthy fat and low carb keto sandwich […]
