This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me to prepare something sweet. As I was a little bit lazy, I decided to prepare something really quick and I must tell you, this brownie is amazing! Soft inside, sweet and it melts in your mouth. You must try it – paleo, keto, dairy free, low carb, sugar free, avocado chocolate brownies.

How to make paleo keto dairy free low carb sugar free avocado chocolate brownies?

Preparation time: around 10 minutes plus 25 minutes for baking.

Servings: 8 pieces of brownie.

Ingredients

• 1 1/2 medium ripe avocado
• 2 eggs
• 2 tablespoons of coconut oil
• 4 tablespoons of peanut butter (unsweetened)
• 1/2 teaspoon of baking soda
• 1/4 teaspoon of salt
• 1/3 cup of coco syrup or sweetener (if you are not sure about your brand of coco syrup, use sweetener for keto diet)
• 1/3 cup of unsweetened cacao
• 1/2 teaspoon of vanilla extract
• cinnamon
• pieces of dark chocolate for topping (optional)
• chia seeds for topping (optional)
• berries for topping (optional)
• nuts for topping (optional)
• coconut sugar for topping (optional, skip for keto diet)

Instructions

1. Preheat oven to 170C.
2. Smash avocado in the bowl.
3. Add peanut butter, eggs, coconut oil, baking soda, salt, coco syrup, cacao, vanilla extract. Mix all together until smooth.
4. Prepare baking pan lined with baking paper.
5. Spread mixture on baking pan.
6. Sprinkle cinnamon, coconut sugar (skip for keto diet), chia seeds, pieces of dark chocolate, berries or nuts on the top.
7. Bake for 20-25 minutes. Using a stick, check if the brownie is ready. It should still be kind of soft inside and it should start breaking on the top.
8. Take brownie from the oven and let it chill for 15 minutes before serving.
9. Transfer brownie onto the plate and cut into pieces. Up to you, how big and how many.
10. Enjoy!

Notes

Keep at room temperature.

Recipe

Print

Healthy Paleo Keto No Diary Low Carbs No Sugar Avocado Chocolate Brownie

Prep Time

10 mins

Cook Time

25 mins

Total Time

35 mins

 

This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me to prepare something sweet. As I was a little bit lazy, I decided to prepare something really quick and I must tell you, this brownie is amazing! Soft inside, sweet and it melts in your mouth. You must try it!

Course: Dessert

Keyword: Avocado, Brownie, Chocolate, Cinammon, Eggs, Healthly, Peanut Butter

Servings: 8 pieces

Ingredients

• 1 1/2 medium ripe avocado
• 2 eggs
• 2 tablespoons of coconut oil
• 4 tablespoons of peanut butter unsweetened
• 1/2 teaspoon of baking soda
• 1/4 teaspoon of salt
• 1/3 cup of coco syrup or sweetener (if you are not sure about your brand of coco syrup, use sweetener for keto diet)
• 1/3 cup of unsweetened cacao
• 1/2 teaspoon of vanilla extract
• cinnamon
• pieces of dark chocolate for topping optional
• chia seeds for topping optional
• berries for topping optional
• nuts for topping optional
• coconut sugar for topping optional (skip for keto diet)

Instructions

1. Preheat oven to 170C.
2. Smash avocado in the bowl.
3. Add peanut butter, eggs, coconut oil, baking soda, salt, coco syrup, cacao, vanilla extract. Mix all together until smooth.
4. Prepare baking pan lined with baking paper.
5. Spread mixture on baking pan.

6. Sprinkle cinnamon, coconut sugar (skip for keto diet), chia seeds, pieces of dark chocolate, berries or nuts on the top.

7. Bake for 20-25 minutes. Using a stick, check if the brownie is ready. It should still be kind of soft inside and it should start breaking on the top.
8. Take brownie from the oven and let it chill for 15 minutes before serving.
9. Transfer brownie onto the plate and cut into pieces. Up to you, how big and how many.
10. Enjoy!

Recipe Notes

Keep at room temperature.

Other recipes with Chocolate

10 The Best Healthy Chocolate Desserts

Keto Peanut Butter Chocolate Fat Bombs

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Zaneta Baran

Zaneta loves challenges so deciding about career path she has chosen typical male industry. Woman who codes. Every 1-2 years she lives in different part of the world. Gym dates is something what she specialised in. Healthy lifestyle, extreme sports and motorbikes have stolen her hear years ago.