Are you running of the ideas for your dinner during keto diet or just healthy diet? Let me introduce you one of my recipes – keto low carb high fat tilapia for dinner. As everyone knows, fishes are great sources of protein and fat. Tilapia is full of protein and it is great replacement for milkfish which we eat a lot with my boyfriend. This recipe can be served also with rice if you are not on keto diet but just trying to eat healthy.
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Preparation time: around 1 hour
Servings: for two people
On keto diet carrots can be eaten in moderation, just be careful about intake since they can easily bump up total carb count. You can also skip carrots for more keto oriented recipe.
On keto diet carrots can be eaten in moderation, just be careful about intake since they can easily bump up total carb count. You can also skip carrots for more keto oriented recipe.
Other recipes with coconut milk
Tag @zanetabarancom or @fit.by.ze on Instagram and hashtag it #zanetabarancomrecipe and #fitbyzehealthytilapia
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Zaneta loves challenges so deciding about career path she has chosen typical male industry. Woman who codes. Every 1-2 years she lives in different part of the world. Gym dates is something what she specialised in. Healthy lifestyle, extreme sports and motorbikes have stolen her hear years ago.
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