4 MIN READ Last time, we were talking about the dairy and coconut products that can usually be found in my kitchen. Today, let’s talk about seafood and meat. I will not describe […]
Vegan Gluten Free Keto Low Carb Flaxseed Wraps
6 MIN READ These wraps are literally amazing. And I really mean it! I have been searching for some low carb spring rolls for so long as I miss Vietnamese dishes so much. […]
Must-Haves In The Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Dairy And Coconut Products
5 MIN READ Last time we had been talking about the fruits and vegetables that can usually be found in my kitchen. Today, let’s talk about dairy and coconut products. I will not […]
Sugar Free Keto Vegan Frozen Peanut Butter Chocolate Chia Cookies
5 MIN READ These frozen cookies are one of my boyfriend’s favourite desserts. They are one of my favourites as well, but for different reasons. They are really quick to prepare! Also, you […]
Must-Haves In The Kitchen On A Healthy Diet – My Healthy Keto Shopping List – Fruits And Vegetables
6 MIN READ I have been asked several times already what I always have in my kitchen, what is my standard shopping list. I decided to share with you the products that are […]
Low Carb Keto Vegetarian Zucchini Rolls
4 MIN READ Finally, after so many failures, I managed to prepare zucchini rolls. This recipe is perfect for vegetarians, but also for people who follow healthy lifestyle rules. Moreover, this dish suits […]
Keto Low Carb Creamy Avocado Dip Or Spread
5 MIN READ Whilst preparing my healthy wraps, I was looking for a spread to make it more fancy. I love avocado so much. It is the base of my diet. As I […]
Paleo Keto Dairy Free Low Carb Sugar Free Avocado Chocolate Brownies
4 MIN READ This brownie disappeared in 30 minutes! While relaxing on Friday night, my boyfriend asked me to prepare something sweet. As I was a little bit lazy, I decided to prepare […]
Things To Do In Sevilla, Spain For Adrenaline Freaks – Skydiving Experience
11 MIN READ In 2012, I was sitting in my rented room in Sevilla. It was the beginning of December, the time before exams in the university. Christmas was coming and I was […]
Keto Avocado Cream Cheese Scrambled Eggs
4 MIN READ This recipe has a funny story. I was so excited to prepare zucchini rolls for dinner, I prepared a whole strategy and plan, then I came back home and I […]
Keto Peanut Butter Coconut Milk Chia Pudding
4 MIN READ This dessert is super quick and extremely delicious. As you probably can see, I am a big fan of coconut products. I am trying to use coconut products as much […]
Why Do “Fit Couples” Have Healthier Relationships?
5 MIN READ Some time ago, we were approached by a Filipino celebrity at the gym who asked us if we are a fit couple. We looked at each other and started smiling. […]
Healthy Keto Homemade Bounty Chocolate Coconut Bars
4 MIN READ I think this is one of my best recipes. This sweet treat tastes extremely good. Moreover it is really easy to prepare and perfect for family events or lazy evenings […]
Asian Healthy Keto Sugar Free Peanut Sauce
6 MIN READ Since I moved to Asia, I’ve explored more and more new tastes. I have never tried peanut sauce before. I believe, my first time was in Vietnam or Bali. After […]
Healthy Keto Low Carb Curry Salmon Belly Soup With Tofu
4 MIN READ I love curry dishes, chicken curry, vegetable curry and so on. I had tofu and salmon belly in my fridge, so I decided to make curry soup for dinner tonight. […]
Healthy Keto Low Carb Protein Pancake With 4 Ingredients Only
4 MIN READ Being on a keto diet forces you to be more and more creative with your food. I was looking for pancakes that I can make really quickly, but most importantly […]
Healthy Keto Low Carb Cheesecake Bars For Snacks
5 MIN READ This recipe was a big surprise. I was trying to make cheesecake but as I don’t have a proper oven, I managed to make cheesecake bars which worked pretty well […]
Things To Do In Sevilla, Spain For Adrenaline Freaks – Bungee Jumping Experience [With Video]
4 MIN READ Bungee jumping was always on my bucket list. New challenges, crossing my own limits, experiences, experiences and experiences. That’s what motivates me every day. In 2012 I moved to Spain […]
Healthy Keto Sugar Free Sweet Ice Tea In 2 Minutes
4 MIN READ Most of my recipes are created accidentally. Usually me and boyfriend are chilling in the evening and we fancy something. The other night my boyfriend asked me to prepare some […]
Healthy Keto Low Carb Sugar Free Cinnamon Rolls For Dessert
5 MIN READ Cinnamon rolls were something that I have missed lately. I love cinnamon so much, I can drink coffee with cinnamon, eat apple pie with cinnamon, I could add cinnamon to […]
Homemade Healthy Keto Cream Cheese Dip Or Spread
4 MIN READ A quick and delicious homemade healthy keto cream cheese dip or spread. Do you fancy something different? Do you need some spread for sandwiches or wraps? Do you need a […]
Low Carb Paleo Cauliflower Broccoli & Coconut Flour Fritters
4 MIN READ Cauliflower was in our fridge for a while and nobody knew what to do about it. I decided to give it a try and make a new recipe. I was […]
Keto Healthy Mussels Soup In Filipino Way
4 MIN READ Since I have been living in the Philippines I am trying to enjoy cheap and amazing seafood. I haven’t eaten many mussels before, but since my boyfriend has prepared this […]
Healthy Keto Low Carb Cheesecake Muffins For Dessert
4 MIN READ My favourite – healthy keto low carb cheesecake muffins for dessert ! Oh my Gosh, they are so gooooood. I am not going to lie, I was struggling with this […]
Healthy Keto Vegan Sweet Green Vegetables Smoothie
4 MIN READ I have read so many comments that people around the world are struggling with intaking enough vegetables in their diet. Salads are my favourite meals but at some point I […]
Keto Fathead Coconut Flour Beef Chicken Pizza
5 MIN READ Pizza, I am not big fan of pizza surprisedly however I was looking for something new for our weekend dinner. I was searching Google for some inspirations and here […]
Keto Healthy Fat Low Carb Vegetarian Sauce Or Dressing Based On Coconut Milk
4 MIN READ Lately I have prepared couple of new healthy recipes and realised that I am missing something, some dressing or sauce. I have googled for inspiration like always and came up […]
Century Tuna Superbods 2018 Philippines – Why Philippines will never develop if nothing changes?
6 MIN READ Last couple of weeks I had occasion to join (from observer’s perspective) “[…] the hottest event of the summer with over 2 Million Prizes at stake” organised in Manila, Philippines. […]
Healthy Keto Low Carb Brownie For Dessert
4 MIN READ Brownie as a birthday cake? Why not! While I was looking for ideas for my boyfriend’s birthday cake, I managed to create this great recipe for keto chocolate brownie. It […]